Breathe in
Exhale
Relax
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Welcome! Thank you for visiting my page. It gives me great pleasure to share this wonderful practice with you, so that you too, can learn to bring peacefulness and positivity in to your life. Since incorporating meditation into my daily routine, I haven't looked back. I know that I can be the best ME possible, and this gives me so much confidence in my day to day life, not to mention how calm I can be in times of stress or high productivity. I have created this space to share with you the calmness that meditation provides and hopefully help you to incorporate a little meditation in your day. For weekly group classes click here For online classes click here I also have a YouTube channel, so you can access FREE videos. If reading is your preference, I have created several FREE resources on Meditation, Chakras and Reiki. In the Meditation books, I include meditations that are easy to do and take a short time You can regularly find me posting positive posts on Facebook and Instagram. I look forward to sharing some peaceful time with you. |
