Meditation classes from the comfort of your own home.
Now, more than ever, we are experiencing times of uncertainty. Self care is paramount.
As a qualified meditation teacher, I can assist you with online meditation sessions to help you commit to your well being.
We can work together so that you can learn to apply simple techniques to incorporate into your daily life.
I can help you to form the most basic foundation that you can use at any given time. We can then build on this foundation, using proven techniques to introduce a sense
of relaxation and calmness.
If you would like to chat about online meditation, please contact me through the contact form.
One on One or Group sessions?
One on One meditation sessions are a wonderful way to connect. We can chat about your personal needs.
Group online meditation is also a wonderful experience. This is a safe space to share in the comfort of like-minded individuals.
Learn from someone who has experience
As a qualified meditation teacher, Gillian has a background of 10 years experience attending meditation groups. She has taught meditation groups for over 3 years and had some wonderful experiences along the way. She is fully insured by the IICT (International Institute for Complementary Therapists).
Her gentle teaching methods immediately put you at ease.
Remember this saying:
"You can't pour from an empty cup"
Would you like to know more?
I can also be contacted via my social media sites.
Facebook
Instagram
LinkedIn
Look for the hashtag
#meditationplus1111
meditationplus1111@gmail.com
Now, more than ever, we are experiencing times of uncertainty. Self care is paramount.
As a qualified meditation teacher, I can assist you with online meditation sessions to help you commit to your well being.
We can work together so that you can learn to apply simple techniques to incorporate into your daily life.
I can help you to form the most basic foundation that you can use at any given time. We can then build on this foundation, using proven techniques to introduce a sense
of relaxation and calmness.
If you would like to chat about online meditation, please contact me through the contact form.
One on One or Group sessions?
One on One meditation sessions are a wonderful way to connect. We can chat about your personal needs.
Group online meditation is also a wonderful experience. This is a safe space to share in the comfort of like-minded individuals.
Learn from someone who has experience
As a qualified meditation teacher, Gillian has a background of 10 years experience attending meditation groups. She has taught meditation groups for over 3 years and had some wonderful experiences along the way. She is fully insured by the IICT (International Institute for Complementary Therapists).
Her gentle teaching methods immediately put you at ease.
Remember this saying:
"You can't pour from an empty cup"
Would you like to know more?
I can also be contacted via my social media sites.
Look for the hashtag
#meditationplus1111
meditationplus1111@gmail.com
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