December 2019
"With the busy home and work environment I wanted to try meditation to slow down my brain, but had no experience with meditation. So I joined Gillian's led meditation group and have never looked back. Gillian has a calming nature and gently leads you on a journey where you can keep your brain focused, yet open to different experiences during each meditation. As a bonus I have reduced my daily medication for diabetes and my blood pressure is back within a normal range and having restful sleeps. I highly recommend Gillian to anyone who would like to start their meditation journey in a safe caring environment" - Susie Byrne.
"With the busy home and work environment I wanted to try meditation to slow down my brain, but had no experience with meditation. So I joined Gillian's led meditation group and have never looked back. Gillian has a calming nature and gently leads you on a journey where you can keep your brain focused, yet open to different experiences during each meditation. As a bonus I have reduced my daily medication for diabetes and my blood pressure is back within a normal range and having restful sleeps. I highly recommend Gillian to anyone who would like to start their meditation journey in a safe caring environment" - Susie Byrne.
March 2021
"This is the one place I can go to switch off for the week, where, even when I feel tired after a full day, I come out feeling refreshed and peaceful. I love our discussions afterwards and the good laughs!" - Alison Roberts
"This is the one place I can go to switch off for the week, where, even when I feel tired after a full day, I come out feeling refreshed and peaceful. I love our discussions afterwards and the good laughs!" - Alison Roberts
April 2021
“I would highly recommend Meditation Plus to anyone thinking of joining a mediation group.
Gillian has created a very calm, quiet and intimate space. This creates an atmosphere of trust where you can be yourself and feel at ease. I liked that even before the session had begun, Gillian had already used her own intuition to identify the best possible practice to meet the needs of the group as a whole. This brings a strong, unified and positive energy to the room to give you the best possible experience. Additionally, Gillian uses visual tools and techniques for you to use during the week ahead until the next class. I’ve attended several meditation groups however it is in Gillian’s sessions where I have been most able through her guided meditations to use my mind to calm the brain which creates a stillness and an awareness which then brings you the benefit of clarity for you to make better choices to improve your life in every way.” – Ruth Harvey
“I would highly recommend Meditation Plus to anyone thinking of joining a mediation group.
Gillian has created a very calm, quiet and intimate space. This creates an atmosphere of trust where you can be yourself and feel at ease. I liked that even before the session had begun, Gillian had already used her own intuition to identify the best possible practice to meet the needs of the group as a whole. This brings a strong, unified and positive energy to the room to give you the best possible experience. Additionally, Gillian uses visual tools and techniques for you to use during the week ahead until the next class. I’ve attended several meditation groups however it is in Gillian’s sessions where I have been most able through her guided meditations to use my mind to calm the brain which creates a stillness and an awareness which then brings you the benefit of clarity for you to make better choices to improve your life in every way.” – Ruth Harvey
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