December 2019
"With the busy home and work environment I wanted to try meditation to slow down my brain, but had no experience with meditation. So I joined Gillian's led meditation group and have never looked back. Gillian has a calming nature and gently leads you on a journey where you can keep your brain focused, yet open to different experiences during each meditation. As a bonus I have reduced my daily medication for diabetes and my blood pressure is back within a normal range and having restful sleeps. I highly recommend Gillian to anyone who would like to start their meditation journey in a safe caring environment" - Susie Byrne.
"With the busy home and work environment I wanted to try meditation to slow down my brain, but had no experience with meditation. So I joined Gillian's led meditation group and have never looked back. Gillian has a calming nature and gently leads you on a journey where you can keep your brain focused, yet open to different experiences during each meditation. As a bonus I have reduced my daily medication for diabetes and my blood pressure is back within a normal range and having restful sleeps. I highly recommend Gillian to anyone who would like to start their meditation journey in a safe caring environment" - Susie Byrne.
