Meditation Plus was created because of my love for meditation. I enjoy sharing my knowledge and experience of meditation to empower others. I feel that with a gentle and calming approach, participants are supported to feel comfortable and at ease in their own meditation journey.
Teaching and guiding participants for the last few years in various locations has been a wonderful experience for me.
As a graduate from Australian Centre for Meditation and Mindfulness (ACMM), I bring to my classes, experience, interaction and compassion.
My teacher qualification is fully accredited by Meditation Association of Australia (MAA) and International Institute of Complementary Therapies (IICT).
With over 10 years experience practising meditation, it is my passion to help individuals on their meditation journey.
In Person Meditation Classes
A weekly class, for people wishing to learn how to relax even in busy times. Allow yourself this time to relax and learn how to apply meditation to your daily life. Click here for more information
Workshops
Workshops are a great way to try meditation. Choose from 'Relaxing Meditation Workshop', 'Learn to Meditate', 'Meditation and Journaling', 'Meditation for New Mums'.
This is an excellent opportunity to be with like-minded individuals in a peaceful environment. Dates TBA
Online Meditation
Now, more than ever, we are experiencing times of uncertainty. Self care is paramount.
As an experienced and qualified meditation teacher, I can assist you with online meditation sessions to help you commit to your well being. Click here for more information
Personalised Meditations
I can personalise a meditation for you, and send it directly to your Inbox/Dropbox/YouTube private link. You can then listen to the meditation, when you want to.
You will get a clear, professionally recorded meditation, personalised just for you! Click here to learn more.
Teaching and guiding participants for the last few years in various locations has been a wonderful experience for me.
As a graduate from Australian Centre for Meditation and Mindfulness (ACMM), I bring to my classes, experience, interaction and compassion.
My teacher qualification is fully accredited by Meditation Association of Australia (MAA) and International Institute of Complementary Therapies (IICT).
With over 10 years experience practising meditation, it is my passion to help individuals on their meditation journey.
In Person Meditation Classes
A weekly class, for people wishing to learn how to relax even in busy times. Allow yourself this time to relax and learn how to apply meditation to your daily life. Click here for more information
Workshops
Workshops are a great way to try meditation. Choose from 'Relaxing Meditation Workshop', 'Learn to Meditate', 'Meditation and Journaling', 'Meditation for New Mums'.
This is an excellent opportunity to be with like-minded individuals in a peaceful environment. Dates TBA
Online Meditation
Now, more than ever, we are experiencing times of uncertainty. Self care is paramount.
As an experienced and qualified meditation teacher, I can assist you with online meditation sessions to help you commit to your well being. Click here for more information
Personalised Meditations
I can personalise a meditation for you, and send it directly to your Inbox/Dropbox/YouTube private link. You can then listen to the meditation, when you want to.
You will get a clear, professionally recorded meditation, personalised just for you! Click here to learn more.
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